Many people are unknowingly skipping a crucial part of their hair care routine that could significantly impact hair growth and health. While shampooing, conditioning, and using masks are all well-known practices, hair oils often get overlooked. Despite their many benefits, many still haven’t incorporated oils into their routine.
According to Natasha Bowles, a spa manager at the Manchester Marriott Piccadilly, using oils on your hair is essential for optimal health and growth. “Oils stimulate hair growth and can deeply nourish your strands,” she explained. Oils penetrate the hair, providing much-needed moisture, and they can also help calm an irritated scalp, addressing issues like dryness and itching.
Natasha suggests leaving oils on for an extended period before shampooing, allowing time for the oils to fully absorb and activate the hair follicles. “You can leave it in while you’re multitasking around the house, and it’ll still work its magic,” she added.
Moreover, the act of massaging oils into the scalp can relieve tension, helping to ease headaches and even offering a soothing experience before bedtime. The best part? You don’t need expensive oils to reap the benefits. Simple options like coconut or almond oil can be easily found and are incredibly effective. For those who want to indulge a little, Natasha recommends Elemis’ frangipani hair oil, which she calls her “favorite.”
Incorporating oils into your hair care routine could be the missing step you need for healthier, stronger hair. It’s easy, affordable, and highly beneficial for growth, scalp health, and relaxation.
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