Bhringraj, also known as Kesha Raja in Ayurveda, is a revered herb widely celebrated for its remarkable benefits for hair health. Often called the “Ruler of the Hair,” Bhringraj is considered one of the most effective natural solutions for common hair concerns such as hair loss, dandruff, and premature graying. As part of the Kaisha group of herbs in Ayurveda, it works by nourishing the scalp and strengthening hair from the roots, making it an essential part of any hair care routine.
How Bhringraj Works for Hair Health
In Ayurveda, hair health is deeply connected to the body’s metabolism and bone tissue, known as Asthi Dhatu. Excessive body heat (Pitta), stress, and irregular sleeping patterns are believed to disrupt this balance, leading to hair issues like thinning and loss. Bhringraj is known to address these imbalances by promoting scalp health, regulating body heat, and soothing the nervous system.
Key Benefits of Bhringraj
1. Promotes Hair Growth and Reduces Hair Fall
Bhringraj is celebrated for its ability to strengthen hair roots and stimulate new hair growth. According to Dr. Swathi Ramamurthy, Head of R&D at Purely Yours, Bhringraj activates hair follicles and prolongs the anagen phase, the phase of active hair growth. This helps in improving hair density while reducing hair fall. Bhringraj’s potency in addressing imbalances in the Pitta dosha, which is often linked to excessive hair loss, makes it an effective remedy for thinning hair.
2. Prevents Premature Graying
Bhringraj is rich in compounds like Triterpenoids and luteolin, which protect melanocytes—cells responsible for hair pigmentation. These compounds help maintain natural hair color, preventing premature graying and ensuring that hair remains dark and vibrant for a longer period.
3. Fights Dandruff and Scalp Infections
Bhringraj is known for its anti-inflammatory and antifungal properties due to the presence of beta-sitosterol and alkaloids. These properties help soothe the scalp, reduce itching, and prevent infections. By cleansing the scalp of excess oil and dirt, Bhringraj creates a healthier environment for hair growth and maintains overall scalp health.
4. Improves Scalp Blood Circulation
One of the significant benefits of Bhringraj is its ability to enhance microcirculation in the scalp. This improved blood flow ensures that nutrients reach the hair follicles, preventing follicular shrinkage and promoting healthier hair growth.
Bhringraj continues to be a time-honored remedy for a variety of hair issues. Dr. Rini Vohra Srivastava, Scientific Advisor at Maharishi Ayurveda, explains that regular use of Bhringraj oil on the scalp helps boost blood circulation, strengthens hair roots, and delays graying. Bhringraj also provides intense hydration to the scalp, preventing dandruff and dryness. Its bitter nature supports liver detoxification and improves digestion, leading to the formation of healthy Ras Dhatu (tissues) and ultimately encouraging healthy hair production.
5. Removes Intestinal Worms
In addition to its hair benefits, Bhringraj has vermicidal properties, making it effective in expelling intestinal worms when its juice is combined with castor oil. Intestinal health can impact overall hair health, and addressing this hidden cause of hair loss can improve hair growth. Bhringraj is particularly effective in treating conditions like alopecia when blended with sesame oil and applied to affected areas.
How to Use Bhringraj
Bhringraj can be consumed both internally and externally for optimal results. It is commonly available in powder form, which can be taken under Ayurvedic supervision, or in oil form for topical application. Regular use of Bhringraj—whether as an oil massage for the scalp or as part of a balanced Ayurvedic regimen—ensures thicker, healthier hair and a nourished scalp.
Conclusion
With its comprehensive benefits, Bhringraj remains a powerful and versatile herb for achieving healthy, strong, and lustrous hair. Whether you’re struggling with hair loss, dandruff, or premature graying, incorporating Bhringraj into your hair care routine can significantly improve your hair’s health. With its ability to promote hair growth, prevent premature graying, and address scalp issues, Bhringraj continues to be a trusted remedy in Ayurveda for maintaining vibrant hair naturally.
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