Hair loss, thinning, or balding can be distressing for men, impacting their appearance and self-confidence. To understand the causes and effective solutions, we spoke with leading dermatology experts.
Dr. Mrunal Shah Modi, Founder and Director of Shine Skin, Hair & Laser in Mumbai, emphasizes that genetics play a crucial role in male hair loss. “Men with a family history of baldness are predisposed to male pattern baldness, the most common form of hair loss,” he says. Understanding these genetic factors is essential for managing and preventing hair loss.
Stress is another significant contributor. Dr. Modi explains, “Stress disrupts the hair growth cycle, leading to increased shedding and thinning.” This is especially relevant for men balancing work and family responsibilities, where stress levels can be high.
Lifestyle factors also impact hair health. “Poor diet, smoking, and excessive grooming practices can exacerbate hair loss,” Dr. Modi notes. He advises men to prioritize a balanced diet, regular exercise, and gentle hair care routines to maintain healthy hair growth.
Dr. Rashmi Shetty, a Cosmetic Dermatologist at Ra Aesthetics & Dermatology, underscores the role of nutrition in combating hair loss. “Essential minerals like iron, magnesium, zinc, and calcium, along with vitamins B12, D, and B complex, are crucial for hair health,” she says. She recommends supplements rich in these nutrients to support hair growth.
For men considering in-clinic treatments, Dr. Shetty outlines several effective options:
1. Platelet-Rich Plasma (PRP): “PRP involves injecting concentrated platelets from the patient’s own blood into the scalp,” says Dr. Shetty. “These growth factors stimulate hair follicles, improve blood circulation, and reduce inflammation, promoting thicker, healthier hair.”
2. Growth Factor Concentrate (GFC): “This treatment delivers concentrated growth factors directly to the scalp,” explains Dr. Shetty. “It targets hair roots, promoting natural regeneration of damaged tissues and hair follicles.”
3. Regenera: “Using stem cells and growth factors derived from a patient’s own adipose and dermal tissue, Regenera stimulates hair growth by injecting these regenerative cells into areas of thinning or loss,” describes Dr. Shetty.
4. Mesotherapy: “At our clinic, we use a specialized blend of vitamins, growth factors, and hyaluronic acid to rejuvenate the scalp,” notes Dr. Shetty. “Maintaining scalp health is crucial for supporting strong, healthy hair.”
Hair loss is a complex issue with genetic, lifestyle, and environmental factors. Understanding the causes and adopting a comprehensive approach, including nutritional support, lifestyle changes, and advanced treatments, can significantly improve hair health and restore confidence. Early intervention and personalized care are key to managing and reversing hair loss effectively. By incorporating these expert insights and treatments into their routines, men can achieve healthier, fuller hair and enhance their overall well-being.
