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Can I Use Regular Shampoo on Bleached Hair?

by Madonna

Bleaching your hair is a transformative process that can result in strikingly lightened, blonde, or even platinum tones. However, it also requires extra attention to maintain hair health and vibrancy. One of the most common questions that comes up after bleaching is whether you can use regular shampoo on bleached hair. In this article, we’ll dive into the science behind bleaching, the effects of using regular shampoo, and the best practices for maintaining bleached hair, complete with detailed guidelines and product recommendations.

Understanding What Bleaching Does to Your Hair

How Bleaching Works on the Hair Shaft

Bleaching is a chemical process that strips natural color pigments from your hair. This is usually achieved with the help of an alkaline agent, like ammonia, which lifts the hair cuticle, allowing a peroxide-based formula to penetrate the hair shaft and dissolve the natural pigments.

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This process is aggressive on the hair cuticle, which serves as the outermost protective layer. By opening and disrupting the cuticle, bleaching makes the hair more porous, which can lead to dryness, roughness, and an increased tendency to break.

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The Impact of Bleaching on Hair Structure

When hair is bleached, its structural integrity changes. The hair cuticle becomes more fragile and can no longer hold onto moisture as well as before. This can lead to increased dryness, tangling, and frizz, making the hair more challenging to manage.

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Because bleached hair is more porous, it’s also more susceptible to external elements such as sun exposure, pollution, and chemical products, which can further impact its health and appearance.

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Can You Use Regular Shampoo on Bleached Hair?

Why Regular Shampoo May Not Be Ideal

Regular shampoos, especially those containing sulfates, can be harsh on bleached hair. Sulfates, commonly listed as sodium lauryl sulfate (SLS) or sodium laureth sulfate (SLES), are strong detergents that strip natural oils from the scalp and hair.

Bleached hair already lacks moisture, so using a regular shampoo with sulfates can worsen dryness, leading to brittle and frizzy hair. Regular shampoos are also less likely to have the specific ingredients needed to protect and nourish bleached hair.

Potential Issues with Using Regular Shampoo

Color Fading: If you have applied a toner or semi-permanent dye to your bleached hair, regular shampoos can strip away these colors faster than those formulated for color-treated hair.

Increased Frizz and Breakage: Regular shampoos may not provide the necessary hydration and protection that bleached hair needs, which can make it more prone to frizz, tangling, and breakage.

Lack of UV and Environmental Protection: Bleached hair is more susceptible to damage from UV rays and pollution. Many shampoos formulated for bleached hair contain protective ingredients that help shield hair from environmental stressors.

The Benefits of Using Sulfate-Free and Moisturizing Shampoos

If regular shampoos aren’t ideal, what’s the best alternative? The answer lies in sulfate-free and moisturizing shampoos specifically designed for color-treated and bleached hair.

Sulfate-Free Shampoos

Sulfate-free shampoos are gentler on the scalp and hair and help retain moisture. Since sulfates can strip natural oils and cause dryness, using a sulfate-free shampoo minimizes these risks, making it an excellent choice for those with bleached hair.

Additionally, sulfate-free shampoos are less likely to fade toners and semi-permanent colors, helping your color-treated bleached hair stay vibrant for longer.

Moisturizing Shampoos with Hydrating Ingredients

Shampoos with hydrating ingredients, such as argan oil, shea butter, and aloe vera, provide the necessary moisture that bleached hair craves. These ingredients help restore softness, smoothness, and shine to your hair, countering the rough texture often caused by bleaching.

Moisturizing shampoos also help strengthen bleached hair, reducing the likelihood of split ends and breakage.

What to Look for in a Shampoo for Bleached Hair

When selecting a shampoo for bleached hair, look for the following ingredients and qualities to ensure optimal care and longevity for your hair color.

Purple or Blue Toning Shampoos

Purple and blue shampoos are formulated to counteract brassy and yellow tones that can develop in bleached hair over time. The violet or blue pigments in these shampoos neutralize warm undertones, helping maintain a cooler, more ashy blonde.

Use a purple or blue shampoo once a week or as directed to maintain your desired tone. However, be cautious not to overuse these products, as they can sometimes create a purple or blue tint on extremely porous hair.

Proteins for Strengthening

Bleached hair benefits from protein-enriched shampoos, which help rebuild weakened hair structure. Proteins like keratin, silk, and wheat protein fortify the hair shaft, increasing resilience and reducing breakage.

While protein is essential, use it in moderation. Overloading bleached hair with protein can make it feel stiff or brittle, so balance protein treatments with moisturizing products.

UV Protection

Some shampoos for color-treated and bleached hair contain UV-protecting ingredients. These help shield the hair from sun damage, which can exacerbate dryness and fading.

UV protection is particularly important for maintaining the vibrancy of bleached hair, especially if you spend time outdoors. Look for shampoos labeled with UV protection, or consider using a separate UV protectant spray.

Developing a Washing Routine for Bleached Hair

Frequency of Washing

Reduce Washing Frequency: Washing bleached hair every day can strip essential oils and moisture, so it’s best to reduce washing to two or three times per week. This frequency helps maintain hydration levels and protects color vibrancy.

Use Dry Shampoo in Between Washes: Dry shampoo is an excellent solution for keeping your hair fresh between washes. It absorbs oil at the roots, adds volume, and extends the time between shampoo sessions, helping reduce wear on bleached hair.

How to Wash Bleached Hair Properly

Use Lukewarm or Cool Water: Hot water opens the hair cuticle, which can lead to faster fading of color and toner. Rinse your hair with lukewarm or cool water to help seal the cuticle and lock in moisture.

Avoid Excessive Rubbing: When washing, gently massage the shampoo into your scalp without excessive rubbing, which can cause tangling and damage to fragile bleached hair.

Follow with Conditioner: Always follow up with a hydrating conditioner specifically formulated for bleached or color-treated hair. Concentrate on the mid-lengths and ends, where hair tends to be driest.

Conditioning and Aftercare Tips for Bleached Hair

Proper conditioning and aftercare are essential to maintaining healthy, beautiful bleached hair. Here are some key tips for keeping your hair looking its best.

Use a Deep Conditioning Treatment Weekly

Bleached hair benefits from deep conditioning treatments to restore lost moisture and resilience. Look for masks that contain rich, nourishing ingredients like argan oil, coconut oil, and hyaluronic acid.

Apply a deep conditioning treatment once a week, or as needed, focusing on the mid-lengths and ends. Leave the treatment on for the recommended time to allow your hair to absorb the maximum amount of hydration.

Avoid Excessive Heat Styling

Heat styling can worsen dryness and lead to breakage in bleached hair. Whenever possible, allow your hair to air-dry and avoid curling irons, straighteners, and blow dryers.

If you must use heat styling tools, always apply a heat protectant spray and use the lowest heat setting to minimize potential damage.

Protect Your Hair from Sun and Environmental Factors

Sun exposure can cause bleached hair to fade and become drier over time. Wear a hat or scarf when spending extended periods outdoors, and consider using a leave-in product with UV protection.

Swimming in chlorinated pools or salt water can also impact bleached hair. Before swimming, wet your hair and apply a leave-in conditioner to create a barrier. Rinse thoroughly afterward to remove any chlorine or salt residue.

Product Recommendations for Bleached Hair

When it comes to choosing products for bleached hair, selecting high-quality, nourishing formulas is essential. Here are some recommended products for bleached hair care:

Purple Shampoo: Look for sulfate-free purple shampoos to reduce brassiness and maintain cool tones. Opt for reputable brands that balance toning without drying the hair.

Moisturizing Conditioner: Choose a conditioner formulated with hydrating ingredients like argan oil, shea butter, or aloe vera. These help replenish moisture and add shine to bleached hair.

Leave-In Conditioner or Hair Mask: A leave-in conditioner with UV protection or a weekly hair mask can work wonders for maintaining hydration and protecting against environmental damage.

Conclusion

While it may be tempting to reach for regular shampoo after bleaching your hair, it’s best to opt for sulfate-free, moisturizing formulas designed specifically for color-treated or bleached hair. Regular shampoos can strip essential oils, cause dryness, and fade your beautiful new color, whereas sulfate-free and protein-enriched formulas can help keep your bleached hair healthy and vibrant.

Taking the extra steps to use the right products and develop a gentle hair care routine will allow you to enjoy the best results from your bleaching treatment, maintaining both the health and beauty of your hair.

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