As individuals age, both men and women undergo various biological changes that can impact the growth and appearance of their hair. While these changes can be frustrating, many people find relief through simple adjustments, such as incorporating dietary supplements into their routines.
Cait Kiernan, a 53-year-old beauty influencer, believes the key to healthier, shinier hair may lie in a supplement containing marine complex and biotin. Frequently asked how she maintains her hair and skin through menopause, Cait has shared her secrets with her followers on TikTok, emphasizing one product that she claims has been a game-changer for her.
“Anyone can use this product, and it will transform your hair in just a few months,” Cait stated.
Her personal journey with hair health began about a decade ago when she was diagnosed with breast cancer. After undergoing chemotherapy, Cait experienced significant hair loss. Once her treatment ended, she turned to Viviscal hair growth supplements, which contain biotin and marine complex.
“When I tell you it transformed my hair, I’m not exaggerating,” Cait explained. “It brought bounce and shine back to my hair in just a month.”
Despite regularly heat styling, dyeing, and washing her hair, Cait claims the supplement has worked wonders, even with her demanding hair care routine. “I’m not gentle on my hair, but this supplement gives me the voluminous and shiny hair I’ve always wanted,” she added.
Supplements like Viviscal, which contain biotin and marine complex, are often recommended to those looking to improve the health of their hair and skin. Research published in the International Journal of Trichology has shown that marine complex, when taken as a dietary supplement, can significantly reduce hair shedding within three to six months.
Cait’s testimony highlights how these ingredients could be a vital addition to anyone seeking healthier, more vibrant hair, regardless of age or lifestyle.
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