Katrina Kaif’s hairstylist, Amit Thakur, recently shared important insights on how tight ponytails can harm your hair. Known for his work with celebrities like Kaif and Alia Bhatt, Thakur has used his Instagram platform to educate followers about the potential risks of certain hairstyles, particularly tight ponytails.
Thakur explained that pulling the hair back too tightly can place undue pressure on the roots, which may lead to hair breakage and even hair loss over time. “The strain on the hair follicles weakens the hair structure, causing strands to snap and fall out,” he warned. While tight ponytails are a popular and convenient style, the repeated tension can cause lasting damage.
One of the most concerning issues associated with tight ponytails is traction alopecia, a condition caused by constant pulling on the hair. Thakur pointed out that early signs of traction alopecia include a receding hairline and thinning hair around the temples, forehead, or nape of the neck.
Fortunately, Thakur offered practical advice for preventing damage while still enjoying sleek hairstyles. He emphasized the importance of giving your hair regular breaks to reduce strain on the scalp. “Occasionally doing tight hairstyles is fine, but like your skin, your hair needs to breathe,” he said. Looser hairstyles or letting hair flow naturally can help keep your hair healthy and strong.
In conclusion, while tight ponytails may look chic, the long-term effects can harm your hair. By following Thakur’s tips and incorporating more gentle hair care practices, you can maintain healthy, beautiful hair without compromising on style.
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