Scalp health is a critical factor in maintaining overall hair condition, with some experts arguing that it should be a primary focus in hair care routines. One hair care enthusiast, Isabella Dermarko, has found a surprising solution to promote hair growth—apple cider vinegar.
In a recent video shared with her followers, Dermarko explained her hair journey, which has been in progress for several months. “It has been four months since I received a bad haircut,” she said. “On that day, I decided to start over and aim for waist-length hair again, but this time, I wanted it to be thick, luscious, and healthy—not the thin, wispy hair I had back in 2016.”
Over the course of her journey, Dermarko has experimented with various methods and ingredients to foster hair growth, documenting both successes and failures for her audience. Among the products she credits for helping improve her hair health is apple cider vinegar, which she uses about once a month.
Known for its clarifying and shine-enhancing properties, apple cider vinegar has long been touted as an effective home remedy for hair care. “I use cloudy apple cider vinegar, which is typically considered better,” Dermarko shared, adding that it’s an affordable option. “You don’t need to buy an expensive brand to get results.”
Apple cider vinegar may work to improve scalp health by balancing the scalp’s pH level, which ideally should fall between four and five. Since many commercial shampoos can alter the scalp’s natural pH, corrective treatments like vinegar rinses could be beneficial for restoring balance.
Though numerous health and beauty blogs emphasize the potential benefits of apple cider vinegar for hair growth, it’s important to note that scientific research on this subject remains limited. Despite the lack of conclusive studies, many individuals like Dermarko continue to turn to this affordable remedy for healthier hair.
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