Experiencing hair loss after giving birth is a common occurrence for many women. For one woman, the solution to regaining her hair and confidence was found in a natural remedy: rosemary oil.
With the arrival of her third child, a son, postpartum hair loss was nothing new for her. Having gone through a similar experience after the birth of her second daughter, she had seen her hair thin considerably, especially along the edges. However, during that time, her hair had eventually grown back after a few months, and she didn’t dwell on it.
The story took a different turn with her third child. At 40 years old and with the added responsibilities of two other children, the stress of motherhood appeared to contribute to her hair loss. Despite following the same pattern as before, this time her hair didn’t naturally regrow. After enduring six months of self-esteem hits, she decided to seek a solution.
Her search led her to explore natural and holistic treatments rather than resorting to chemicals, given her concerns about potential side effects and the fact that she was breastfeeding her son. As a skincare scientist, she was mindful of the impact of what she applied to her body. She embarked on a journey to find an alternative, settling on rosemary oil.
The decision to try rosemary oil stemmed from its centuries-old use in beauty preparations, including creams and oils, due to its reputed healing properties, including hair growth. Supported by scientific research suggesting its efficacy for female hair loss, she decided to create her own rosemary oil blend, using organic rosemary, bay leaves, and fenugreek in avocado oil, complemented by store-bought organic rosemary and bay essential oils.
Recognizing that consistency was essential, she diligently applied the rosemary oil every night, focusing on damp hair immediately after showering to facilitate even distribution. Massaging it into her scalp increased blood circulation and nourished her hair follicles.
After four months of this dedicated routine, the author began witnessing positive changes. New hair growth replaced thinning areas, resulting in an overall fuller look. Although she hasn’t completely restored her pre-pregnancy hair fullness, she estimates that she’s achieved approximately 85% of her goal.
While the rosemary oil played a significant role in her hair’s recovery, she emphasizes the multifaceted nature of hair loss. Her low vitamin D levels, identified by a doctor after experiencing hair loss, fatigue, and mood swings, prompted her to start taking a vitamin D supplement.
Recognizing the impact of stress on overall health and its connection to hair loss, she implemented stress-reduction practices alongside rosemary oil usage. These practices included daily meditation, aromatherapy, outdoor activities, ample sleep, and prioritizing her happiness through activities like dancing to her favorite tunes.
The author’s ultimate goal is to fully restore her hair to its pre-pregnancy state within the next six months to a year. Her plan involves maintaining her consistent use of rosemary oil while seeking balance for her mind and body.
In conclusion, her journey of investing in hair growth isn’t merely about appearance; it’s a testament to self-love and a return to self-discovery. She firmly believes that feeling one’s best can profoundly impact confidence and daily life, subsequently affecting mental health and overall well-being.
