The use of homemade rosemary water in hair care has garnered attention for its purported ability to enhance hair health, promote shine, and stimulate growth. Traditional medicinal practices have long recognized rosemary for its potential health benefits, especially in the context of hair care. Hair experts suggest that rosemary’s anti-inflammatory and antioxidant compounds may contribute to its positive effects on hair.
In an interview with Zarafshan Shiraz of HT Lifestyle, Dr. Stuti Khare Shukla, a Dermatologist and Founder of Elements of Aesthetics, shed light on the subject. She explained, “Rosmarinic acid, one of the key components of rosemary, has been theorized to have potential advantages that may encourage hair growth due to its ability to inhibit certain enzymes associated with hair loss.”
Dr. Khare Shukla further emphasized the scalp’s role in maintaining overall hair health, stating, “Rosemary is recognized for its anti-inflammatory and antibacterial characteristics, which help to improve scalp health. By reducing dandruff and soothing any irritation, rosemary water used as a hair rinse may support the maintenance of a healthy scalp. Promoting the health of your hair as a whole requires a healthy scalp.”
The dermatologist continued, “Rosemary contains antioxidants that can help prevent free radical damage to hair, strengthening it. This may result in hair that is more resilient to breakage and less prone to brittleness. The natural components in rosemary may also impart added shine to your hair. The use of rosemary water on your hair may make it appear shinier and more lustrous by removing product buildup and clearing the scalp.”
When considering the use of homemade rosemary water, Dr. Khare Shukla provided some practical advice, saying, “First, it’s crucial to properly prepare and concentrate the rosemary water. A weak infusion may yield no discernible effects, while an overly concentrated mixture could potentially harm the scalp. Consistency is equally important. Any potential benefits of rosemary water may take some time to become evident, and sporadic use may not produce the desired results. It’s essential to exercise patience and incorporate it into your daily hair care routine.”
She concluded with a note of caution, “While there is some evidence to suggest that rosemary may enhance hair health, it is not a guaranteed path to shinier, healthier, or faster-growing hair. It can be a valuable addition to your hair care regimen, but it shouldn’t be relied upon as the sole solution. When dealing with hair-related issues, it’s always advisable to seek personalized guidance from a healthcare expert.”
