Chris Appleton, the acclaimed hairstylist behind the iconic looks of celebrities like Kim Kardashian and Jennifer Lopez, is a name synonymous with modern celebrity hairdressing. Beyond the glitz of LA, Appleton’s journey in the hair industry extends far back, and his influence reaches beyond the bright lights. Here, as the global brand ambassador for Revive Collagen, he unveils the secrets to achieving healthy and luxurious locks, blending his expertise from red carpets to everyday life.
Understanding Your Hair for an Effective Haircare Routine
Appleton emphasizes the importance of tailoring your haircare routine to your hair type and condition. He stresses the need for consistency and suggests investing in products that make the routine feel aspirational and indulgent. According to him, love is the key to solving any hair-related issues.
Hair Washing Frequency: Tailoring to Individual Needs
Addressing a common question, Appleton advises that the frequency of hair washing depends on the individual’s hair texture and type. Super-fine and oily hair may benefit from more frequent washing, while thicker or drier hair can go longer between washes.
Tools and Accessories: Water Filters and Silk Pillowcases
Water filters, Appleton suggests, are essential for preventing hair discoloration and improving overall hair quality by filtering out toxic minerals. He also recommends using a silk pillowcase to protect hair, prevent breakage, and maintain its smoothness.
The Impact of Diet on Hair Health
A balanced diet rich in proteins, carbohydrates, and good fats is crucial for maintaining healthy hair, according to Appleton. He emphasizes that nutrient deficiency can affect hair health visibly, making it essential to nourish the body from within.
Supplementing for Optimal Hair Health
Appleton advocates for a 360-degree approach to hair health, emphasizing the importance of collagen supplements. Collagen, a key building block for hair, supports the health of hair follicles and the scalp. Appleton recommends Revive Collagen for its high doses, superior absorption rates, and additional ingredients like keratin, hyaluronic acid, retinol, and vitamins C and D.
What to Avoid for Healthy Hair
To maintain healthy hair, Appleton advises against overusing heat, over-coloring, or over-processing the hair, as these practices can lead to damage and breakage.
Counteracting Hair Damage: The Role of Deep Conditioning
For revitalizing damaged hair, deep conditioning treatments are a must, says Appleton. Whether through at-home products or in-salon treatments, he emphasizes the importance of replenishing what has been taken out to restore the hair’s vitality.
In summary, Chris Appleton’s secrets for healthy hair extend beyond styling techniques, focusing on personalized care, nourishment from within, and strategic product choices.
